Thu 12 Sep 24
09:30 - 10:45

Women's Break-xercise
Station Seven, 7 Quarry Street Johnstone PA5 8DZ

Set yourself up for the day by joining us for a range of exe More+ rcise classes from stretch and tone to cardio, followed by a light breakfast. Don't fancy the exercise? Come and join us for breakfast and a chat. This class is delivered by our HEALTHY project funded by National Lottery Community Fund
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Thu 12 Sep 24
13:00 - 15:00

Knit & Knatter
Station Seven, 7 Quarry Street Johnstone PA5 8DZ

Friendly knitting group for skilled and new knitters! Come a More+ long share your skills and learn some new ones. Everyone is welcome to come along, meet new people and knit together.
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Thu 12 Sep 24
18:30 - 19:30

Jogging Buddies Johnstone - All Abilities
Station Seven, 7 Quarry Street Johnstone PA5 8DZ

Jogging Buddies is a recreational running club for all abili More+ ties. If you want to get fit, have fun and make some new friends then we want to hear from you.
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Fri 13 Sep 24
10:00 - 12:00

Crochet Group
Station Seven, 7 Quarry Street Johnstone PA5 8DZ

Friendly crochet group for skilled and new crocheters! Ev More+ eryone is welcome to come along, meet new people and crochet together.
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Fri 13 Sep 24
10:00 - 12:00

Friday Drop In
Station Seven, 7 Quarry Street Johnstone PA5 8DZ

Informal and friendly opportunity for people to come togethe More+ r over a cuppa. With activities like quizzes and crafts. Open to everyone.
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Sat 14 Sep 24
10:00 - 11:00

Jogging Buddies Linwood - Regular Jogger Weekly
ON-X Linwood Brediland Road Linwood PA3 3RA

Jogging Buddies is a recreational running club. Do not worry More+ if you have not run before, if you want to get fit, have fun and make some new friends then we want to hear from you.
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Mon 16 Sep 24
10:00 - 11:00

Mindfulness Practice
Station Seven, 7 Quarry Street Johnstone PA5 8DZ

An hour spent practicing being mindful in a nurturing, quiet More+ and calm environment ??? with no distractions. Meditation, visualisation and body scanning, plus mindfulness readings and discussions. A chance to re-charge your batteries and improve mindfulness techniques to help you lead a less stressful, calmer and more productive life. Beginners welcome. Free thanks to funding from The National Lottery Community Fund
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Mon 16 Sep 24
11:00 - 12:00

Singing Buddies
Station Seven, 7 Quarry Street Johnstone PA5 8DZ

Singing Buddies is a Leader led sing-a-long that aims to imp More+ rove the health and well-being of our participants through group singing within a safe and welcoming environment. This class is delivered by our HEALTHY project funded by National Lottery Community Fund
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Mon 16 Sep 24
18:00 - 20:00

Man Cave
The Shed@ Station Seven. Quarry St, Johnstone PA5 8DY

Join us in partnership with ROAR on a Monday evening for our More+ men???s group. Where men of all ages 18+ can chat, play in games tournaments and chill in a relaxed space. Refreshments provided.
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Tue 17 Sep 24
10:15 - 10:45

Walk & Talk - Health Walk
Station Seven, 7 Quarry Street Johnstone PA5 8DZ

Join us for a walk and chat at a pace that suits you. Our t More+ rained walk leaders will guide you around the local area, see new things and meet new people. 10am walk lasts approx. 1 hour 10.15am is a gentle paced walk for up to 45mins 11.30am is our longer faster paced walk for approx. 1.5 hours We are able to offer some groups for free due to funding from the Johnstone Local Area Partnership. We are a charity so to ensure these groups long term sustainability or to allow us to offer more activities to the community, we would appreciate if you could pay what you can. Suggested donation ??3 for groups and classes but any donation would be much appreciated. You can pop money in donation box, pay by card or text ACTIVE3 to 70460 (Texts will cost the donation amount plus one standard network rate message).
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Tue 17 Sep 24
10:30 - 11:30

Walk & Talk - Health Walk
Station Seven, 7 Quarry Street Johnstone PA5 8DZ

Join us for a walk and chat at a pace that suits you. Our t More+ rained walk leaders will guide you around the local area, see new things and meet new people. 10am walk lasts approx. 1 hour 10.15am is a gentle paced walk for up to 45mins 11.30am is our longer faster paced walk for approx. 1.5 hours We are able to offer some groups for free due to funding from the Johnstone Local Area Partnership. We are a charity so to ensure these groups long term sustainability or to allow us to offer more activities to the community, we would appreciate if you could pay what you can. Suggested donation ??3 for groups and classes but any donation would be much appreciated. You can pop money in donation box, pay by card or text ACTIVE3 to 70460 (Texts will cost the donation amount plus one standard network rate message).
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Tue 17 Sep 24
18:30 - 19:30

Jogging Buddies Foxbar - Regular Jogger Weekly
Gleniffer High School

Jogging Buddies is a recreational running club for all abili More+ ties. If you want to get fit, have fun and make some new friends then we want to hear from you.
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Wed 18 Sep 24
13:00 - 14:00

Men's Boxing Fitness
4 Corners Boxing & Fitness

Join our HEALTHY project in partnership with 4 Corners Boxin More+ g & Fitness for boxing fitness sessions. Where you will receive guidance from trained staff members, full use of equipment, learn boxing technique at your own pace and socialise. Open to 18+
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Wed 18 Sep 24
18:00 - 18:45

Pilates
Station Seven, 7 Quarry Street Johnstone PA5 8DZ

Pilates strengthens your core, gently mobilize your joints a More+ nd improve your posture. Relax and release with prickle balls. The perfect class for a mid- week reset and relax. Suitable for all levels. Adapt, modify and improvise for everybody.
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Wed 18 Sep 24
19:00 - 20:00

Jogging Buddies Ralston
Ralston Sports Centre Car Park

Jogging Buddies is a recreational running club for all abili More+ ties. If you want to get fit, have fun and make some new friends then we want to hear from you.
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Thu 19 Sep 24
09:30 - 10:45

Women's Break-xercise
Station Seven, 7 Quarry Street Johnstone PA5 8DZ

Set yourself up for the day by joining us for a range of exe More+ rcise classes from stretch and tone to cardio, followed by a light breakfast. Don't fancy the exercise? Come and join us for breakfast and a chat. This class is delivered by our HEALTHY project funded by National Lottery Community Fund
Less+