Tue 20 Jan 26
09:30 - 10:30

Zumba?? with Angela
Station Seven, 7 Quarry Street Johnstone PA5 8DZ

Join us on the dancefloor and start the party early with Ang More+ ela. Zumba?? is for all levels, all ages, for everyone, also no dance experience is required. With easy to follow moves, enjoy the beat and dance like no one is watching. Free thanks to funding from National Lottery Community Fund.
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Tue 20 Jan 26
10:15 - 10:45

Community Health Walk
Station Seven, 7 Quarry Street Johnstone PA5 8DZ

Join us for a walk and chat at a pace that suits you. Our t More+ rained walk leaders will guide you around the local area, see new things and meet new people. 10.15am is a gentle paced walk for up to 45mins 10.30am is our longer faster paced walk for approx. 1.5 hours We are able to offer some groups for free due to funding from the Johnstone Local Area Partnership. We are a charity so to ensure these groups long term sustainability or to allow us to offer more activities to the community, we would appreciate if you could pay what you can. Suggested donation ??3 for groups and classes but any donation would be much appreciated. You can pop money in donation box, pay by card or text ACTIVE3 to 70460 (Texts will cost the donation amount plus one standard network rate message).
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Tue 20 Jan 26
10:30 - 11:30

Community Health Walk
Station Seven, 7 Quarry Street Johnstone PA5 8DZ

Join us for a walk and chat at a pace that suits you. Our t More+ rained walk leaders will guide you around the local area, see new things and meet new people. 10.15am is a gentle paced walk for up to 45mins 10.30am is our longer faster paced walk for approx. 1.5 hours We are able to offer some groups for free due to funding from the Johnstone Local Area Partnership. We are a charity so to ensure these groups long term sustainability or to allow us to offer more activities to the community, we would appreciate if you could pay what you can. Suggested donation ??3 for groups and classes but any donation would be much appreciated. You can pop money in donation box, pay by card or text ACTIVE3 to 70460 (Texts will cost the donation amount plus one standard network rate message).
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Tue 20 Jan 26
18:00 - 18:45

Pilates with Rhona
Station Seven, 7 Quarry Street Johnstone PA5 8DZ

???Come and join me for a high intensity, full body, low imp More+ act Pilates sesh!??? An hour of great vibes & upbeat music. You will absolutely love it! See you on your mat! *This class won't contain any trigger point moves.*
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Tue 20 Jan 26
18:30 - 19:30

Jogging Buddies Foxbar
Gleniffer High School

Jogging Buddies is a recreational running club for all abili More+ ties. If you want to get fit, have fun and make some new friends then we want to hear from you.
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Wed 21 Jan 26
18:00 - 18:45

Pilates with Alexis
Station Seven, 7 Quarry Street Johnstone PA5 8DZ

Pilates strengthens your core, gently mobilize your joints a More+ nd improve your posture. Relax and release with prickle balls. The perfect class for a mid- week reset and relax. Suitable for all levels. Adapt, modify and improvise for everybody.
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Thu 22 Jan 26
13:00 - 15:00

Knit & Knatter
Station Seven, 7 Quarry Street Johnstone PA5 8DZ

Friendly knitting group for skilled and new knitters! Come a More+ long share your skills and learn some new ones. Everyone is welcome to come along, meet new people and knit together.
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Thu 22 Jan 26
18:30 - 19:30

Jogging Buddies Johnstone - All Abilities
Station Seven, 7 Quarry Street Johnstone PA5 8DZ

Jogging Buddies is a recreational running club for all abili More+ ties. If you want to get fit, have fun and make some new friends then we want to hear from you.
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Fri 23 Jan 26
10:00 - 12:00

Friday's In Motion - Crochet
Station Seven, 7 Quarry Street Johnstone PA5 8DZ

Join us for Friday's In Motion - a lively, relaxing mix of a More+ ctivities designed to move your body, spark creativity and connect with others. Friendly crochet group for skilled and new crocheters! Everyone is welcome to come along, meet new people and crochet together.
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Fri 23 Jan 26
10:00 - 12:00

Friday's In Motion - Social Space
Station Seven, 7 Quarry Street Johnstone PA5 8DZ

Join us for Friday's In Motion - a lively, relaxing mix of a More+ ctivities designed to move your body, spark creativity and connect with others. Enjoy a variety of sessions including, crafts, quizzes and more! Each week brings something new so there is always something to look forward to. Refreshments included. Open to everyone.
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Sat 24 Jan 26
10:00 - 11:00

Jogging Buddies Linwood - Regular Jogger Weekly
ON-X Linwood Brediland Road Linwood PA3 3RA

Jogging Buddies is a recreational running club. Do not worry More+ if you have not run before, if you want to get fit, have fun and make some new friends then we want to hear from you.
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Mon 26 Jan 26
10:00 - 11:00

Mindfulness Practice
Station Seven, 7 Quarry Street Johnstone PA5 8DZ

An hour spent practicing being mindful in a nurturing, quiet More+ and calm environment ??? with no distractions. Meditation, visualisation and body scanning, plus mindfulness readings and discussions. A chance to re-charge your batteries and improve mindfulness techniques to help you lead a less stressful, calmer and more productive life. Beginners welcome. Free thanks to funding from The National Lottery Community Fund
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Mon 26 Jan 26
11:00 - 12:00

Singing Buddies
Station Seven, 7 Quarry Street Johnstone PA5 8DZ

Singing Buddies is a Leader led sing-a-long that aims to imp More+ rove the health and well-being of our participants through group singing within a safe and welcoming environment. This class is delivered by our HEALTHY project funded by National Lottery Community Fund
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Mon 26 Jan 26
13:00 - 14:00

Seasonal Yoga Class
Station Seven, 7 Quarry Street Johnstone PA5 8DZ

Join Abi for a seasonally inspired yoga flow that aligns mov More+ ement and breath with the rhythms of nature. Each class offers space to ground, release and reconnect- supporting balance in body and spirit as the seasons change. This class is created for those who have been practising yoga and are ready to move beyond beginner level.
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Mon 26 Jan 26
18:00 - 20:00

Man Cave
The Shed@ Station Seven. Quarry St, Johnstone PA5 8DY

Join us in partnership with ROAR on a Monday evening for our More+ men???s group. Where men of all ages 18+ can chat, play in games tournaments and chill in a relaxed space. Refreshments provided.
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