Wed 29 Apr 26
18:00 - 18:45

Pilates with Alexis
Station Seven, 7 Quarry Street Johnstone PA5 8DZ

Pilates strengthens your core, gently mobilize your joints a More+ nd improve your posture. Relax and release with prickle balls. The perfect class for a mid- week reset and relax. Suitable for all levels. Adapt, modify and improvise for everybody.
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Wed 29 Apr 26
19:15 - 20:15

Yin Yoga
Station Seven, 7 Quarry Street Johnstone PA5 8DZ

Join us for this slow flow, melt in to the mat yoga class. More+ Decompress and relax after a busy day. This class is delivered by our HEALTHY project funded by National Lottery Community Fund
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Thu 30 Apr 26
09:30 - 10:45

Women's Break-xercise
Station Seven, 7 Quarry Street Johnstone PA5 8DZ

Set yourself up for the day by joining us for a range of exe More+ rcise classes from stretch and tone to cardio, followed by a light breakfast. Don't fancy the exercise? Come and join us for breakfast and a chat. This class is delivered by our HEALTHY project funded by National Lottery Community Fund
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Thu 30 Apr 26
13:00 - 15:00

Knit & Knatter
Station Seven, 7 Quarry Street Johnstone PA5 8DZ

Friendly knitting group for skilled and new knitters! Come a More+ long share your skills and learn some new ones. Everyone is welcome to come along, meet new people and knit together.
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Thu 30 Apr 26
18:30 - 19:30

Jogging Buddies Johnstone - All Abilities
Station Seven, 7 Quarry Street Johnstone PA5 8DZ

Jogging Buddies is a recreational running club for all abili More+ ties. If you want to get fit, have fun and make some new friends then we want to hear from you.
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Fri 01 May 26
10:00 - 12:00

Friday's In Motion - Crochet
Station Seven, 7 Quarry Street Johnstone PA5 8DZ

Join us for Friday's In Motion - a lively, relaxing mix of a More+ ctivities designed to move your body, spark creativity and connect with others. Friendly crochet group for skilled and new crocheters! Everyone is welcome to come along, meet new people and crochet together.
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Fri 01 May 26
10:00 - 12:00

Friday's In Motion - Social Space
Station Seven, 7 Quarry Street Johnstone PA5 8DZ

Join us for Friday's In Motion - a lively, relaxing mix of a More+ ctivities designed to move your body, spark creativity and connect with others. Enjoy a variety of sessions including, crafts, quizzes and more! Each week brings something new so there is always something to look forward to. Refreshments included. Open to everyone.
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Fri 01 May 26
11:15 - 12:00

Friday's In Motion - Chair Yoga with Qigong
Station Seven, 7 Quarry Street Johnstone PA5 8DZ

Join us for Friday's In Motion - a lively, relaxing mix of a More+ ctivities designed to move your body, spark creativity and connect with others. A relaxing session combining gentle Chair Yoga with the flowing movements of Qigong. The class is suitable for all ages and abilities, offering simple, seated exercises for anyone wanting to stay active in a gentle way. Breathe, stretch, and move together in a welcoming space???no experience needed. Open to people 18+ Free thanks to funding from National Lottery Community Fund.
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Sat 02 May 26
10:00 - 11:00

Jogging Buddies Linwood - Regular Jogger Weekly
ON-X Linwood Brediland Road Linwood PA3 3RA

Jogging Buddies is a recreational running club. Do not worry More+ if you have not run before, if you want to get fit, have fun and make some new friends then we want to hear from you.
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Tue 05 May 26
10:15 - 10:45

Community Health Walk
Station Seven, 7 Quarry Street Johnstone PA5 8DZ

Join us for a walk and chat at a pace that suits you. Our t More+ rained walk leaders will guide you around the local area, see new things and meet new people. 10.15am is a gentle paced walk for up to 45mins 10.30am is our longer faster paced walk for approx. 1.5 hours We are able to offer some groups for free due to funding from the Johnstone Local Area Partnership. We are a charity so to ensure these groups long term sustainability or to allow us to offer more activities to the community, we would appreciate if you could pay what you can. Suggested donation ??3 for groups and classes but any donation would be much appreciated. You can pop money in donation box, pay by card or text ACTIVE3 to 70460 (Texts will cost the donation amount plus one standard network rate message).
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Tue 05 May 26
10:30 - 11:30

Community Health Walk
Station Seven, 7 Quarry Street Johnstone PA5 8DZ

Join us for a walk and chat at a pace that suits you. Our t More+ rained walk leaders will guide you around the local area, see new things and meet new people. 10.15am is a gentle paced walk for up to 45mins 10.30am is our longer faster paced walk for approx. 1.5 hours We are able to offer some groups for free due to funding from the Johnstone Local Area Partnership. We are a charity so to ensure these groups long term sustainability or to allow us to offer more activities to the community, we would appreciate if you could pay what you can. Suggested donation ??3 for groups and classes but any donation would be much appreciated. You can pop money in donation box, pay by card or text ACTIVE3 to 70460 (Texts will cost the donation amount plus one standard network rate message).
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Tue 05 May 26
13:00 - 14:00

Beginners Yoga
Station Seven, 7 Quarry Street Johnstone PA5 8DZ

Join Abi for a gentle beginners level yoga class - which is More+ perfect if you are new to yoga, returning after a break, or simply want a slower paced class. We???ll focus on simple poses, gentle stretches, and mindful breathing ??? all at a comfortable pace. Leave feeling relaxed, grounded, and encouraged.
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Tue 05 May 26
18:00 - 18:45

Pilates with Rhona
Station Seven, 7 Quarry Street Johnstone PA5 8DZ

???Come and join me for a high intensity, full body, low imp More+ act Pilates sesh!??? An hour of great vibes & upbeat music. You will absolutely love it! See you on your mat! *This class won't contain any trigger point moves.*
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Tue 05 May 26
18:30 - 19:30

Jogging Buddies Foxbar
Gleniffer High School

Jogging Buddies is a recreational running club for all abili More+ ties. If you want to get fit, have fun and make some new friends then we want to hear from you.
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Wed 06 May 26
18:00 - 18:45

Pilates with Alexis
Station Seven, 7 Quarry Street Johnstone PA5 8DZ

Pilates strengthens your core, gently mobilize your joints a More+ nd improve your posture. Relax and release with prickle balls. The perfect class for a mid- week reset and relax. Suitable for all levels. Adapt, modify and improvise for everybody.
Less+

Wed 06 May 26
19:15 - 20:15

Yin Yoga
Station Seven, 7 Quarry Street Johnstone PA5 8DZ

Join us for this slow flow, melt in to the mat yoga class. More+ Decompress and relax after a busy day. This class is delivered by our HEALTHY project funded by National Lottery Community Fund
Less+

Thu 07 May 26
09:30 - 10:45

Women's Break-xercise
Station Seven, 7 Quarry Street Johnstone PA5 8DZ

Set yourself up for the day by joining us for a range of exe More+ rcise classes from stretch and tone to cardio, followed by a light breakfast. Don't fancy the exercise? Come and join us for breakfast and a chat. This class is delivered by our HEALTHY project funded by National Lottery Community Fund
Less+

Thu 07 May 26
13:00 - 15:00

Knit & Knatter
Station Seven, 7 Quarry Street Johnstone PA5 8DZ

Friendly knitting group for skilled and new knitters! Come a More+ long share your skills and learn some new ones. Everyone is welcome to come along, meet new people and knit together.
Less+