Clubbercise / Pound

CLUBBERCISE

If you like the idea of a fitness class that feels more like a night out than a workout then Clubbercise is for YOU!

Fun dance fitness routines using glow sticks to club anthems from 90's classics to the latest chart hits, taught in a darkened room with disco lights.

Clubbercise routines are easy to follow no matter what your level of fitness. It's all about fun!

Not only that, you'll burn around 500 calories in an hour and great for toning muscles.

Cost: £3.50 per class

Purchase your own pair of battery operated glowsticks on the night for £4

NO NEED TO BOOK JUST COME ALONG

 

POUND

Instead of listening to the music you become the music!

Pound is a fun, exhilarating, full body workout.

It combines cardio with yoga inspired moves using drumsticks.

Pound is designed for all fitness levels in the perfect atmosphere for letting loose and getting energised.

Cost: £3.50 per class.

Drumsticks will be provided

NO NEED TO BOOK JUST COME ALONG!

 

Our venues & times:

This section is under review at the moment, you can find information about our classes on our facebook page: https://www.facebook.com/clubbercisewithAcommunities

or: our class programme

or email: info@activecommunities.co.uk

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