Wed 01 May 24
13:00 - 14:00
Slow Flow Vinyasa Yoga
Station Seven, 7 Quarry Street Johnstone PA5 8DZ
FREE
Join our Slow Flow Vinyasa Class with Abi on Monday 1-2pm
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Abi's style of teaching is welcoming and open to everyone. This class suits beginners and those with experience in yoga practice already.
Each class will begin with either Qi Gong or a calming breathing practice, moving towards more strengthening and opening Asana (postures) and end with a deep relaxation. You get to challenge your self, have a bit of work out, as well as time to release tension and stress. Students of Abi's class say they feel refreshed, energised and focused. The perfect way to start your week.
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Wed 01 May 24
14:00 - 15:30
Men's Boxing & Fitness
4 Corners Boxing & Fitness
FREE
Join our HEALTHY project in partnership with 4 Corners Boxin
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g & Fitness for boxing & fitness sessions. Where you will receive guidance from trained staff members, full use of equipment,
learn boxing technique at your own pace and socialise. Open to 18+
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Wed 01 May 24
19:00 - 20:00
Jogging Buddies Ralston
Ralston Sports Centre Car Park
£3.00
Jogging Buddies is a recreational running club for all abili
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ties. If you want to get fit, have fun and make some new friends then we want to hear from you.
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Thu 02 May 24
09:30 - 10:45
Women's Break-xercise
Station Seven, 7 Quarry Street Johnstone PA5 8DZ
FREE
Set yourself up for the day by joining us for a range of exe
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rcise classes from stretch and tone to cardio, followed by a light breakfast.
Don't fancy the exercise? Come and join us for breakfast and a chat.
This class is delivered by our HEALTHY project funded by National Lottery Community Fund
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Thu 02 May 24
10:45 - 11:45
Holistic Self Care
Station Seven, 7 Quarry Street Johnstone PA5 8DZ
FREE
Come along for hints and tips on self care from a holistic a
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pproach. Try something new and meet new people. Open to those 18+
This class is delivered by our HEALTHY project funded by National Lottery Community Fund
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Thu 02 May 24
13:00 - 15:00
Knit & Knatter
Station Seven, 7 Quarry Street Johnstone PA5 8DZ
FREE
Friendly knitting group for skilled and new knitters! Come a
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long share your skills and learn some new ones.
Everyone is welcome to come along, meet new people and knit together.
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Thu 02 May 24
18:30 - 19:30
Jogging Buddies Johnstone - All Abilities
Station Seven, 7 Quarry Street Johnstone PA5 8DZ
£3.00
Jogging Buddies is a recreational running club for all abili
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ties. If you want to get fit, have fun and make some new friends then we want to hear from you.
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Fri 03 May 24
10:00 - 12:00
Crochet Group
Station Seven, 7 Quarry Street Johnstone PA5 8DZ
FREE
Friendly crochet group for skilled and new crocheters!
Ev
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eryone is welcome to come along, meet new people and crochet together.
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Fri 03 May 24
10:00 - 12:00
Friday Drop In
Station Seven, 7 Quarry Street Johnstone PA5 8DZ
FREE
Informal and friendly opportunity for people to come togethe
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r over a cuppa. With activities like quizzes and crafts.
Open to everyone.
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Sat 04 May 24
10:00 - 11:00
Jogging Buddies Linwood - Regular Jogger Weekly
ON-X Linwood
Brediland Road
Linwood
PA3 3RA
£3.00
Jogging Buddies is a recreational running club. Do not worry
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if you have not run before, if you want to get fit, have fun and make some new friends then we want to hear from you.
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Tue 07 May 24
10:00 - 11:00
Walk & Talk - Health Walk
Station Seven, 7 Quarry Street Johnstone PA5 8DZ
FREE
Join us for a walk and chat at a pace that suits you. Our t
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rained walk leaders will guide you around the local area, see new things and meet new people.
10am walk lasts approx. 1 hour
10.15am is a gentle paced walk for up to 45mins
11.30am is our longer faster paced walk for approx. 1.5 hours
We are able to offer some groups for free due to funding from the Johnstone Local Area Partnership. We are a charity so to ensure these groups long term sustainability or to allow us to offer more activities to the community, we would appreciate if you could pay what you can. Suggested donation ??3 for groups and classes but any donation would be much appreciated. You can pop money in donation box, pay by card or text ACTIVE3 to 70460 (Texts will cost the donation amount plus one standard network rate message).
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Tue 07 May 24
10:15 - 11:00
Walk & Talk - Health Walk
Station Seven, 7 Quarry Street Johnstone PA5 8DZ
FREE
Join us for a walk and chat at a pace that suits you. Our t
More+
rained walk leaders will guide you around the local area, see new things and meet new people.
10am walk lasts approx. 1 hour
10.15am is a gentle paced walk for up to 45mins
11.30am is our longer faster paced walk for approx. 1.5 hours
We are able to offer some groups for free due to funding from the Johnstone Local Area Partnership. We are a charity so to ensure these groups long term sustainability or to allow us to offer more activities to the community, we would appreciate if you could pay what you can. Suggested donation ??3 for groups and classes but any donation would be much appreciated. You can pop money in donation box, pay by card or text ACTIVE3 to 70460 (Texts will cost the donation amount plus one standard network rate message).
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Tue 07 May 24
11:30 - 13:00
Walk & Talk - Health Walk
Station Seven, 7 Quarry Street Johnstone PA5 8DZ
FREE
Join us for a walk and chat at a pace that suits you. Our t
More+
rained walk leaders will guide you around the local area, see new things and meet new people.
10am walk lasts approx. 1 hour
10.15am is a gentle paced walk for up to 45mins
11.30am is our longer faster paced walk for approx. 1.5 hours
We are able to offer some groups for free due to funding from the Johnstone Local Area Partnership. We are a charity so to ensure these groups long term sustainability or to allow us to offer more activities to the community, we would appreciate if you could pay what you can. Suggested donation ??3 for groups and classes but any donation would be much appreciated. You can pop money in donation box, pay by card or text ACTIVE3 to 70460 (Texts will cost the donation amount plus one standard network rate message).
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Tue 07 May 24
18:30 - 19:30
Jogging Buddies Foxbar - Regular Jogger Weekly
Gleniffer High School
£3.00
Jogging Buddies is a recreational running club for all abili
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ties. If you want to get fit, have fun and make some new friends then we want to hear from you.
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Wed 08 May 24
13:00 - 14:00
Slow Flow Vinyasa Yoga
Station Seven, 7 Quarry Street Johnstone PA5 8DZ
FREE
Join our Slow Flow Vinyasa Class with Abi on Monday 1-2pm
More+
Abi's style of teaching is welcoming and open to everyone. This class suits beginners and those with experience in yoga practice already.
Each class will begin with either Qi Gong or a calming breathing practice, moving towards more strengthening and opening Asana (postures) and end with a deep relaxation. You get to challenge your self, have a bit of work out, as well as time to release tension and stress. Students of Abi's class say they feel refreshed, energised and focused. The perfect way to start your week.
Less+
Wed 08 May 24
14:00 - 15:30
Men's Boxing & Fitness
4 Corners Boxing & Fitness
FREE
Join our HEALTHY project in partnership with 4 Corners Boxin
More+
g & Fitness for boxing & fitness sessions. Where you will receive guidance from trained staff members, full use of equipment,
learn boxing technique at your own pace and socialise. Open to 18+
Less+
Wed 08 May 24
18:00 - 18:45
Pilates
Station Seven, 7 Quarry Street Johnstone PA5 8DZ
£4.00
Pilates strengthens your core, gently mobilize your joints a
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nd improve your posture. Relax and release with prickle balls. The perfect class for a mid- week reset and relax.
Suitable for all levels.
Adapt, modify and improvise for everybody.
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Wed 08 May 24
19:00 - 20:00
Jogging Buddies Ralston
Ralston Sports Centre Car Park
£3.00
Jogging Buddies is a recreational running club for all abili
More+
ties. If you want to get fit, have fun and make some new friends then we want to hear from you.
Less+